Thai bodywork is a unique style of bodywork that embodies the essence of healing touch, acupressure, yoga, and meditation. With these qualities as its source, Thai bodywork flows onto the mat though a graceful and creative blend of acupressure point work, both light and deep stretching, and compression via the hands, thumbs, elbows, knees and feet.
While Thai bodywork is not necessarily intended as a deep-tissue massage therapy, the slow, present, and holistic way we work often results in the release of deeply held physical tension and areas of contraction. Thai bodywork also helps restore a healthy flow of energy throughout the body, which can bring relief to both minor and major issues and activate the body’s natural healing ability.
While always working to restore balance within the whole person, Thai bodywork sessions can focus on general relaxation, stress relief, relieving specific patterns and/or areas of tension, pain relief, recovery, and more.
Thai bodywork is received fully clothed on a comfortable floor mat.