Foot reflexology is a traditional, natural, and holistic self-care modality that has, in one form or another, been practiced for thousands of years in cultures all over the world.
Our feet are home to many important acupressure points, energetic pathways, facial tissues and tens of thousands of nerve endings. Using gentle-to-deep pressure and other techniques to relax and activate these points, we encourage our entire system to unwind, relax, and rest within its natural state of balance and harmony.
Foot reflexology treatments help us to let go of accumulated physical, emotional, and mental tension and activate our parasympathetic nervous system, which encourages restoration and detoxification throughout our entire body. This ability of foot reflexology to help us relax deeply has been proven beneficial for almost any recovery process and can aid in the relief of many issues.
And, of course, foot reflexology treatments simply feel good, and are an excellent way to treat yourself or a loved one to something special.